Find Healing Through Positive Self-Talk and Core Messages

Posted by John Stewart | Depression, Treatment 101 | core issue Core Meaning self-talk 0 Comments

Self-talk is more than just the words you tell yourself.  Self-talk includes how you relate to social media, the music you listen to and the friends you spend time with. These messages combine to create a single core message that can define you. When you become aware of your self-talk and the core message in […]

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Positive Parenting When Your Teen is Being Negative

Posted by Heather Schaffer | Relationship Problems, Tips for Families | Positive Parenting Relationships 0 Comments

If you have a teenager at home, you are familiar with the tension, drama, and hurt that can occur on a daily basis. It may often feel like your choices are limited to yelling and punishing them. You are not alone!  Here are some things you can do to get back to engaged and positive […]

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