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How to Motivate a Teenager

Working with adolescents and their families has brought to the forefront that affecting change relies heavily on understanding motivation.  This is not to say that this is the primary factor to consider when working to discover how to help create change, but it definitely is a significant factor in the overall treatment model that is…

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Personal Growth Plan: Eating an Elephant

Neuropsychologists believe that an incremental approach to change tricks our brains into accepting giant, ambitious goals. When faced with the enormity of certain tasks, our primitive brain wants to fight or flee.

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