The Upside

Posted by New Haven Residential Treatment Center | Treatment 101 | adolescent behavior emotional problems personality young adult 0 Comments

Knowing that our dominant personality traits usually have two sides to them can help us cultivate their positive aspects and manage the negative ones. When things are not going well, this understanding can also help us reframe things so that we don’t get stuck in negative thoughts about ourselves and, instead, embrace the positive aspects of our personality. If you’re raising an adolescent or young adult, understanding this dual nature of personality can help you weather mercurial changes in mood—which is what tends to flip the coin of personality from positive to negative and back.

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