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Positive Self-talk | New Haven Residential Treatment Center

Positive Self-Talk and Core Messages

Self-talk is more than just the words you tell yourself.  Self-talk includes how you relate to social media, the music you listen to and the friends you spend time with. These messages combine to create a single core message that can define you. When you become aware of your self-talk and the core message in…

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A drawing that a New Haven student did of her core meaning

My Core Meaning

MY CORE MEANING My 9-year-old self: innocent, free, beautiful Lion: courageous,strong,brave “I picked my 9-year-old self because part of my treatment I have been working on is forgiving myself right now, in the present, from past things last year and in the past with my 9-year-old self. The traumatic experience that happened when I was…

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