Find Healing Through Positive Self-Talk and Core Messages

Posted by John Stewart | Depression, Treatment 101 | core issue Core Meaning self-talk 0 Comments

Self-talk is more than just the words you tell yourself.  Self-talk includes how you relate to social media, the music you listen to and the friends you spend time with. These messages combine to create a single core message that can define you. When you become aware of your self-talk and the core message in […]

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My Core Meaning

MY CORE MEANING My 9 year old self: innocent,free,beautiful Lion: courageous,strong,brave “I picked my 9 year old self because part of my treatment I have been working on is forgiving myself right now, in the present, from past things last year and in the past with my 9 year old self. The traumatic experience that […]

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